How to use cocoa properly?
Cocoa has long been considered as one of the nutritional drinks, but not everyone can take advantage of the nutrients in cocoa powder. In the following article, Cacao Trong Duc will share with you How to use cocoa properly.
Don't mix with too much sugar or milk
Adding sugar or milk can make cocoa taste better and easier to drink. However, if we give too much, it can make the beneficial substances in cocoa mutate, which is counterproductive.
In particular, the frequent use of too sweet cocoa powder will lead to obesity, affecting hormones, blood pressure, liver and internal metabolism. In addition, there are many questions surrounding drinking hot cocoa. The main reason for heat is because you put in too much sweetener, so it leads to heat, but orthodox, cocoa powder does not cause heat for the body.
Mothers should limit the use of cocoa
Pregnant and nursing mothers can use cocoa, but in low doses, it is best to consult a doctor before use.
Drink no more than 2 cups/day
According to experts, although cocoa powder has a lot of benefits, if you drink too much or drink it continuously for a long time, you can fall into an "addiction" state with many bad consequences for your health. Especially note that cocoa is rich in magnesium, so drinking too much during the day can lead to a situation where you will be "pooped".
The advice for us is to drink only 2 hot cups a day. This is a sufficient amount to be able to bring certain benefits to the body.
Avoid drinking too much in the evening
Although cocoa contains a very small amount of caffeine (only about 1/20 of coffee). But for many people who are too sensitive to caffeine, this small amount can still cause sleep problems, insomnia, and have a significant impact on your health. So limit the use of cocoa powder in the evening and instead, the best time to drink it is in the morning. It not only helps you stay awake, mentally excited instead of coffee, but also good for the digestive system, providing a good source of nutrients for the body. And a rich source of antioxidants helps you stay young.
If you pay attention and implement the above notes effectively, drinking cocoa every day will bring you unexpected benefits. From health to beauty because cocoa is considered a "superfood" thanks to the valuable benefits it brings.
Selection of quality cocoa products from reputable origin
Due to the great demand for cocoa powder, there are many suppliers of this item. However, not all units provide standard and quality products. Therefore, customers need to find the right reputable address to buy goods, absolutely avoid those without brands and production facilities. Choosing a place to sell cocoa powder of unknown origin will cause you to buy unsatisfactory quality cocoa, which may contain many chemicals, not only not beneficial but also harmful to the body.
Where to buy pure cocoa powder in Dong Nai?
As a material with wide application and containing many nutrients good for human health, pure cocoa powder is interested by many consumers. Trong Duc Cacao is a reputable source of pure cocoa powder on the Vietnamese market today. To buy the right quality cocoa powder
Trong Duc Cacao is committed to providing pure chocolate powder products made from 100% Vietnamese cocoa beans, without adding any additives, colorants, and sweeteners to bring safety to customers.