Eating dark chocolate is better than fruit?
A lots of people will ask, "Why is eating dark chocolate is better than fruit?" Trong Duc Cacao will answer everyone's questions, let us to find out why eating chocolate pure is better than fruit?.
Eating dark chocolate better than fruit by scientists
Recently, researchers at the Center for Nutrition and Health in the US have compared the amount of nutrients in dark chocolate and cacao with juices from grapes, pomegranates, blueberries or strawberries. These are fruits with high antioxidant capacity and are popular with many people. Surprisingly, the research results are as follows: Chocolate and cacao also contain more Flavanols and Polyphenols than the above fruits. Flavanol and Polyphenol compounds are considered as antioxidants capable of neutralizing cells that destroy cells, prevent heart disease and cancer effectively.
Dr Debra Miller, who led the study, said: "Besides being rich in healthy fats and proteins, cocoa powder, bitter dark chocolate (chocolate with a high cocoa content > 70%), and ] 100% pure dark chocolate is a superfood that contains higher levels of antioxidants than fruits that have always been considered to have the highest nutritional content. ”
In addition to studies in the US, scientific researchers around the world also have a lot of studies proving the amazing uses that chocolate and cocoa bring to human health.
Misconceptions about chocolate
Many people think that eating chocolate is "hot" and will make your face or body acne, is a completely misleading thought about chocolate. The cause of heat and acne is the reason you eat in moderation, if you use it in moderation and reasonably, pure chocolate does not harm the skin, they also bring a large amount of substance. High antioxidant. The main thing that will help you reduce wrinkles, younger longer, smoother skin. In particular, chocolate also has a great effect in increasing energy, creativity and making you feel more refreshed every day.
However, you need to choose quality dark chocolate with cocoa content of 70% or more. Help achieve the best effect. More importantly, you should balance your daily diet with lots of things like vegetables, whole grains and a piece of pure dark chocolate that will keep you young.
Bitter dark chocolate and effective beauty
Eating dark chocolate will help you have a healthy body and fresh skin if used properly or you can use them to mask and bring smooth skin. In chocolate (cacao) Polyphennol and Catechin found in it features to help rejuvenate the skin effectively.
In India, beauty experts in North Chennai were the ones who invented the chocolate skin care process - they thought dark chocolate was bitter; 100% pure chocolate is responsible for anti-aging, they are especially effective with dry skin. Normal procedure, people will use dark chocolate powder to dilute dilute to apply on the skin, after that mixture is dry, they will peel off and they are shaped like a mask. With the effect of helping to rejuvenate the skin and have a firmer elasticity, this procedure has been the most popular for ladies in India.
With the benefits that chocolate offers, Trong Duc Cocoa believes that the use of bitter black chocolate, pure bitter chocolate and pure pure cocoa powder will bring you the best things.
Come to Cacao Trong Duc to experience the irresistible taste of the cacao beans grown in Vietnam - combined with the Belgian craft production line that brings a unique flavor only at Trong Duc Cacao, along with the orchestra Professional and friendly counselors. Will advise you more carefully about dark chocolate and pure cocoa powder, help you make a choice which will suit you better.
You can make a glass of chocolate from cocoa powder at Trong Duc Cacao to have a delicious drinks.