Does drinking cocoa cause weight gain? The answer will surprise you
Weight is always a problem that makes women always worried and concerned, but recently many people have told you how to use cocoa powder to lose weight very effectively and quickly, but you are confused because cocoa powder is One of those sweet-tasting drinks that make it easier for you to gain weight instead of losing weight.
Nutritional composition of cocoa powder
Pure cocoa powder contains a lot of protein, vitamins and minerals.
In 100 g of cocoa powder contains about 39 g of carbohydrates, 20 g of protein and some minerals such as calcium 107 mg, iron 12.3 g, phosphorus 705 mg, potassium 1600 mg, ...
In addition, cocoa powder is a nutritional food that helps the body to supplement a large amount of vitamins such as vitamins A, B1, B2,...
Delicious dishes from cocoa powder
Cocoa powder is the main ingredient that makes attractive dark chocolate bars.
Besides, it is used to process all kinds of sweet cakes, candies, drinks and ice cream, etc.
There are also a number of ready-to-drink cocoa powder-based drinks on the market that are convenient and easy to use, or products that are cocoa powder used for hot drinking or mixed with milk and sugar.
Does drinking cocoa cause weight gain?
Nutritionists prove that cocoa is a perfect ingredient to boost the body's metabolism.
Thus, allowing the body to burn more calories per day. Cocoa is a food that helps you eat a lot but still keep a slim figure.
In addition, cocoa also contains theobromine. Its function is to make the body feel full, helping you limit the amount of food you eat into the body, causing weight gain.
From now on, you will no longer have to worry that drinking a lot of cocoa powder will cause weight gain or obesity. Because this will be a misconception that prevents you from absorbing nutrients for your body.
How to lose weight with cocoa?
You can drink cocoa powder as a substitute for a meal of the day and the best time to drink it is in the morning or in the afternoon before 6pm.
Should only drink one glass / day and should not add too much sugar or fat like condensed milk to avoid counterproductive weight loss as desired.
Besides a reasonable diet, you need to combine it with exercise to have an ideal body.
Where to buy Pure cocoa powder?
With a long-standing reputation in the market, Trong Duc Cacao is a reputable brand known to consumers as the address for providing pure cocoa powder. Trong Duc Cacao commits to:
The company's cocoa powder and chocolate products are guaranteed to be 100% pure, without mixing additives and flavorings to create colors and odors.
The products are packed firmly, limiting damage during storage and transportation; Standard parameters and instructions for use are pre-printed on the packaging.
The staff is enthusiastic, responsible and professional. All customer comments are quickly responded to within 24 hours.