Awake And Concentrate With Cocoa
When sleep strikes, this is the time when we lack alertness and easily make mistakes. At such times, you think a cup of coffee will make you more alert and focused. But with many years of experience in the production and supply of cocoa powder of Trong Duc Cocoa, I do not think so. And why do we think so, please follow the article below.
In cocoa, there is also an important component is alkanoids, mainly theobromine. This is a mild brain stimulant. Helps the nerves become flexible. The action level of theobromine is many times lower than that of caffeine. So it is very beneficial to use it. Cocoa itself also contains caffeine, but the content is negligible (about 1/20 compared to coffee).
In addition, polyphenols will help increase the rate of serotonin in the brain. Helps us fight fatigue and depression.
Are you about to go through an exam or a tiring work project but can't focus? If need more physical as well as mental energy. Drink a cup of hot cocoa, it will be better because you will not get nervous, your heart beats faster and become more tired after drinking another cup of coffee.
Experience for people addicted to coffee and gradually replace with healthier cocoa:
First 7 days. Replace 1/3 of your regular coffee with cocoa. Coffee with cocoa has a very interesting taste and is delicious! These days your brain and taste buds get used to the cocoa flavor!
The next 3-5 days. Increase the percentage of cocoa powder by ½ compared to the usual amount of coffee powder (In other words: Cocoa: coffee = 1: 1)
The next 3-5 days. Replace 2/3 of your original coffee with cocoa powder.
Time later. Use cocoa completely instead of coffee. I am a coffee addict and have successfully quit coffee when applying the above method. When I drink cocoa, I feel full of energy and clear my mind all day long. Concentration ability is also higher, all tired after work like when drinking coffee.
Through the above article, we can see that instead of using coffee to stay awake and mentally focused, use cocoa powder to both bring a mindful spirit, concentrate at work but also improve health. for us.
If you are wishing to use pure cocoa powder, please come to Trong Duc Cocoa. Because we specialize in providing all high quality cocoa botanicals with reasonable prices, and have been certified for food safety, you can feel secure to buy our cocoa powder.