A Benefits and Harms Of Cocoa
Cocoa powder is not only famous for its flavor and delicious taste, it is also used as a therapeutic food. But it will be obvious when we overdo the cocoa ingredient because it is not recommended to abuse the drink or it may cause some unexpected symptoms.
Cocoa powder production process
Cocoa powder production is not particularly difficult. To get the free flowing component, the pea is passed through the press, maintaining heat.
After manipulation, cocoa butter is obtained at the exit. Next, take the cake and prepare it into dough. After taking simple actions, the loose cocoa structure officially turned out.
To make chocolate, they mix cocoa butter, granulated sugar, vanilla powder and many other ingredients in a regular container. Sweet mass is packed in forms, then the mixture hardens.
The effects of cocoa on the human body
reduce the rate of bad cholesterol;
Helps cope with chronic fatigue;
treatment of asthma and bronchitis;
inhibits the formation of cancer cells;
normalize blood sugar;
lowers blood pressure;
Heal brain and heart cells;
Burn off the fat layer.
Cocoa benefits for the body
The composition of beans includes theobromine, an enzyme considered to be an analog of caffeine. Factors promoting stimulation of the nervous system, dilating coronary arteries and bronchi. Cocoa powder is also rich in minerals and tannins, proteins, carbohydrates, vitamins.
Because cocoa is the main ingredient for making chocolate, the powder contains happy hormones (endorphins). Many people know that it is this ingredient that contributes to improved happiness, performance and mood elevation. In addition, endorphins also enhance mental processes.
Drinking cocoa reduces blood pressure in people with similar problems. Polyphenols help cope with the disease. For this simple reason, experts strongly recommend that hypertensive patients add cocoa to their daily diet.
cacao epicahetin helps avoid heart attacks and strokes. In addition, the use of the drink system reduces the risk of cancer formation. Cocoa contributes to the expansion of human life.
A delicious drink prevents depression. Flavonoids and antioxidants excrete toxic enzymes from the body, protecting cells from aging and wear and tear. The product is recommended for women who have menstrual problems.
Cocoa powder drink helps to lose weight fast. The only condition is that no added sugar is allowed. Due to the small calorie content and usefulness of the product, additional weight loss is most comfortable for the body.
Cocoa is recommended for the elderly. Instead of sugar, fructose should be added to drinks. Preparations are often prepared in homemade milk. In this case, the beverage will be in its arsenal not only iron and magnesium but also high in calcium.
As described above, cocoa normalizes blood pressure, which has beneficial effects on brain activity. Overall, the entire utility of the product leads to improved memory and mental clarity. In addition, with regular use of cocoa, enzymes help protect the skin from UV exposure.
The harmful effect of cocoa is on the body
Cocoa can be harmful if consumed in large quantities. Such aspects are due to the fact that caffeine is present in the bulk composition. It is not recommended to give products above prescribed levels for young children, pregnant girls.
Consider these factors before drinking. If you have contraindications to products with caffeine, you should limit yourself to the same ingredients. Consult an expert and only after deciding if you can use cocoa.
An important aspect is the fact that cocoa beans are grown in disadvantaged countries. Since this product is stored and handled in unsanitary conditions, these factors adversely affect the beans. It is not uncommon for cockroaches to infest during storage of a product.
Removing pests is a time-consuming process. Growing legumes can also spray pesticides extensively. This crop culture is handled by a large number of chemicals, manipulations performed due to the fastidious nature of the plant.
After collecting beans, the product is recycled by radiological method. In this way, manufacturers eliminate insects and pests. As a result, these processes can adversely affect human health when cocoa is consumed.
Many producers claim that it is their product that undergoes careful and safe processing of beans, benefiting others. Unfortunately, not all components are tested. Some businessmen may avoid such activities.
Choose quality cocoa powder
On supermarket shelves, there are 2 types of products. The first must be completely brewed, just like natural coffee, the second can be dissolved in hot liquid.
If you want to drink for obvious benefits, you need to choose an insoluble powder. In addition, the product should have a rich brown, chocolate flavor.
The mass fraction of cocoa fat must exceed 14-16%. Expired products may have an uneven color and lack a classic smell.
Trong Duc Cocoa is confident that it specializes in producing and supplying high quality cocoa powder, with the criterion 3:
- Does not cause irritation,
- No chemicals,
- No coloring products
We guarantee to bring our customers products from cocoa powder