8 Effects of cocoa powder on health
There are many customers wonder that what cocoa powder's benefit does? Does cacao powder lose weight? ... can say cacao powder is considered a natural food very good for human health. Trong Duc Cocoa will introduce you to cocoa powderand point out the pure cocoa powder.
How to distinguish pure cocoa powder and mixed cocoa powder?
Before understanding what is the use of pure cocoa powder? You should understand how to distinguish pure cocoa powder and cocoa powder so that you can use the quality and bring the best use for you. And to choose the correct cocoa powder, Trang Duc Cocoa would like to share a few tips for you:
About color: Pure cocoa powder always retains its inherent color, uniformity and freshness even though alkalinity levels change. Cocoa powder is usually red brown, light brown, pale and not fresh. In addition, they are also mixed with pale white spots due to the dough.
About the taste: Pure cocoa powder has a bitter taste as soon as you drink it, and then you will feel a slight fatty acidity (add milk if you can't stand the bitterness). Cocoa powder has the aroma and sweet taste of milk, but the smell of cocoa is light because the cocoa content in it is not much.
About aroma : Do not add any additives or aroma, so when drinking pure cocoa powder, you will feel the natural aroma and not the smell of cocoa or vanilla powder, sugar, milk. Cocoa powder is often prepared with other scents such as cocoa powder, vanilla, milk ... so they are used to add external flavors.
When mixed with water: Pure cocoa powder when mixed with hot water will dissolve immediately, slightly liquid and have a specific aroma of cocoa - when drinking you will feel a very rich taste. Cocoa powder will be thickened when mixed because they are mixed with cereals, when listening less cocoa smell.
To choose pure cocoa powder, you should choose famous brands that are verified. Trang Duc Cocoa confidently provides pure cocoa powder that is qualified and not mixed with other flavors. Gives the typical taste of cocoa grown in Vietnam.
What is the effect of cocoa powder?
To explain how cocoa powder works? Trang Duc Cocoa would like to offer some typical effects of cocoa powder that have been researched and verified.
Heart disease: studies show that eating cocoa reduces the risk of heart disease and death. In particular, cocoa powder has the effect of lowering blood pressure and improving blood vessel functions.
High blood pressure: If you eat 100g of flavonoid-rich dark chocolate or use cocoa powder for 2 to 18 weeks, it will lower blood pressure in people with high blood pressure.
High cholesterol: cocoa powder helps reduce cholesterol.
Skin aging: using cocoa powder properly helps you improve skin wrinkles and increase elasticity, prevent skin roughness.
Reduce chronic fatigue: Using the right amount of cacao daily can help reduce fatigue, anxiety, depression and increase the ability to function in people with chronic fatigue.
Help to lose weight and slim waist: does cocoa powder lose weight? You should know that using pure cocoa powder in your diet, will cause MAO inhibitors of cocoa to reduce appetite. And pure cocoa powder or pure cocoa powder is considered as an effective weight loss food.
Improving the sex life: In pure cocoa, PEA or phenethylamine helps activate the release of endorphins and nerve substances when we love and during sex. Create excitement as well as stimulate your desire.
Effective anti-inflammatory pain relief: According to the nutrition department at the University of California, scientists found that pure cocoa reduces blood flow and prevents blood clots. This finding suggests that eating cocoa daily may be as beneficial as aspirin.
With many studies of scientists around the world, it is proved that cocoa powder is extremely beneficial to human health. And thanks to that, the demand of cocoa users is increasing day by day. You should carefully study and choose the best pure cocoa powder when using offline.
Things to pay attention to when using cocoa powder
To be able to absorb all the nutrients in cocoa powder, you need to use them in the right dosage and should not overdo it.
Dosage of a day: Do not consume more than 40gr or 4 teaspoons of cocoa daily.
One day you can drink 2 cups of cocoa to relax your body and be fueled after hours of exercise.
The best time to drink cacao is before breakfast. The cacao drink before breakfast helps you have beautiful and healthier skin. It also helps you lose weight effectively as well as refuel for an active day.
If you do not like the type of cocoa powder you can switch to using pure black cocoa powder or black cocoa powder. They have a cocoa content of 75 - 100% depending on your taste as well as taste that you choose the cocoa powder that is suitable for you.
Trang Duc Cocoa is confident that the company produces pure cocoa powder-quality in Vietnam. with the desire to bring customers not only delicious products, clean but also good for health.