
3 important notes when using cocoa for weight loss
Note 3
Absolutely not fasting during the day when losing weight. Use 1 CA CA cup to replace 1 meal of the day. The other 2 meals you still eat normally (less rice, more lean meat or fish, and green vegetables). Fasting completely only causes the body to lose energy, exhausted, and lose kilograms in a short time but then it will easily increase but also stomach and health.
3 PRINCIPLES WHEN USING HIGH-WEIGHT CAPS:
- Drink 1 glass daily to replace 1 meal of the day
- Use pure, low-sweet ingredients (diets or honey can be used instead
- Drink in the morning or afternoon after the workout to absorb the best
TIP: How much weight reduction is not important, it is important that the body with less fat will become compact and firm. Because 1 person 50kg but the fat in many people look will be more than 1 person 55kg body but many muscles.
Hopefully your will have the ideal body!