Uniquely discover Trong Duc cocoa garden

Cacao is the French name, the scientific name is  “Theobroma Cacao” meaning “Drink of the Gods”. Cocoa originates from Central America  and  Mexico, discovered by the indigenous peoples of Aztec and Maya . Widely used since the 20th century, as a drink and ingredient for many dishes, it is very popular in many countries, especially in Europe. But very few people know about the unexpected benefits of cocoa.

1. Boost metabolism

Dr. Shilpa Mittal, Nutritionist of India, said, “Cocoa powder is a great ingredient to boost metabolism.” Within just a few weeks of consuming cocoa will reduce the hormone cortisol, improve metabolism. metabolism, and even improve gut microbial activity.

2. Good for people with heart disease, stroke

A study just published by scientists in Contemporary Reviews of Cardiovascular Medicine found that regular consumption of plant-based foods and beverages such as cocoa reduces the risk of coronary heart disease and coronary heart disease. stroke.

In addition, research has demonstrated the beneficial effects of substances found in cocoa such as Epicatechin (a flavonoid found in cocoa) on blood pressure, insulin resistance, and blood vessel and platelet function. The flavonoids present in cocoa also help prevent the platelets in the blood from mixing together, leading to the formation of blood clots.

3. Anti-oxidation

As you know antioxidants make it easier to digest. Therefore, when dining, people have a habit of drinking wine because it contains high levels of antioxidants.

But cocoa contains more antioxidants than wine and green tea. So when you have a case of overeating or indigestion, think of a chocolate bar or a cup of cocoa!!!

4. Improve blood circulation, stabilize blood pressure

Polyphenols are antioxidants found in cocoa powder and other foods such as fruits, vegetables, chocolate, tea, and wine. Polyphenols have a lot of health benefits such as reducing inflammation, improving cholesterol levels, increasing blood flow to lower blood pressure and blood sugar.

In addition, Cocoa has the ability to be consumed into the blood sugar and produce insulin, a substance capable of stabilizing blood sugar. This shows that cocoa will be very good for diabetics.

Therefore, patients with diabetes or heart disease can use cocoa as a very good treatment support food.

5. Lose weight, control weight

Does cocoa work for weight loss? It sounds counter-scientific, but cocoa is actually used as a weight loss drink. Because the main ingredient in cocoa is theobromine, a substance that makes the body feel full and suppresses cravings.

So, to fight cravings to control your weight, using cocoa or dark chocolate is an effective way.

6. Beautify skin and protect skin from sun damage

Pure cocoa powder contains a large amount of antioxidants, which fight free radicals produced in the body, helping to slow down the aging process and prevent wrinkles. If you use pure cocoa as a face mask, it will help your skin stay young and shiny, etc. That's why chefs who often use cocoa in their recipes often have very smooth, soft hands.

In addition, cocoa also contains Polyphenols - a special type of antioxidant capable of absorbing UV rays to help prevent skin cancer. This substance is best absorbed through the oral route. So, a glass of hot chocolate every day will help you better protect your skin.

7. Maintain muscle and nerve function

Cocoa contains a lot of magnesium. Magnesium is a mineral needed for more than 300 biochemical reactions in our bodies, and cocoa beans contain up to 272 milligrams per 100 grams.

This is key for muscle and nerve function, helping to keep the heart rhythm steady. Thanks to its high magnesium content, along with the effects of epicatechin, cocoa improves muscle structure and enhances nerve function.

8. Prevent Anemia

As an iron-rich food, cocoa powder can help combat the symptoms of anemia, thanks to the addition of iron needed for red blood cell production.

The rich amount of iron in cocoa helps the body avoid fatigue and discomfort caused by the side effects of anemia.

9. Asthma

Theobromie in cocoa has the same effect as caffeine, it can cure persistent cough, reduce inflammation. Thereby effectively supporting people with asthma, helping to reduce the severity of prolonged asthma attacks.

10. Rich in nutrition

Antioxidants, fats, carbohydrates, proteins, polyphenols, minerals such as calcium, magnesium, sulfur, copper, iron, zinc, potassium, and some monounsaturated fats are essential nutrients for development of the body and the heart…. Fortunately, these substances can all be easily found in pure cocoa.

In addition, the effect of cocoa on children is that when used, the child's body will also absorb fiber and vitamins E, B2, B1, B5, B3, B9, ... to help keep the body healthy. and improve the health of the digestive system.

How to make cocoa that is both delicious and helps promote the use of cocoa powder

Add about 2 teaspoons of cocoa powder dissolved in 200 ml of hot water (70 - 80 degrees Celsius). Adding more cocoa only makes cocoa insoluble in water, and at the same time, water that is too hot or too cold will also prevent cocoa powder from dissolving.

Add a little condensed milk (or: fresh milk, honey, etc.) to bring a delicious taste, easier to drink.

Stir well and enjoy a warm, fragrant cup of cocoa. It's great, right.

For more details please contact:

CA CAO TRONG DUC CO.,LTD