Cocoa - One of The World's Richest Magnesium Foods.

You are looking for magnesium-rich foods or drinks because magnesium is not only needed for the production of antioxidant enzymes, but also very important in the process of bone formation, DNA synthesis ... Cocoa Trong Duc would like to introduce to you cocoa powder one of the most magnesium-rich foods in the world and what functions they have that are so recognized.

Insomnia often

Magnesium plays an important role as a neurotransmitter to help create feelings of relaxation and comfort in the body. In particular, at night, the amount of maige in the body often drops significantly, so if your body has a magnesium deficiency, the chance of chronic sleep loss is very high. Therefore, if you struggle to fall asleep every night, be aware that adding magnesium-rich foods can help improve the situation.

Tired often

If magnesium is deficient, the body needs more oxygen during physical activities than usual. When the amount of oxygen does not provide enough for the body to function, you will easily fall into a state of fatigue, lethargy, even unable to focus on everything. Therefore, if you often feel unusually tired, then consider adding magnesium-rich foods and the situation can improve significantly.

Heart rhythm disturbances

If you sometimes feel your heart is beating faster than normal, then it is possible that your body is magnesium deficient. Because in the absence of magnesium, the heart muscle is no longer properly functioning, so it often causes heart rhythm disturbances, abnormally fast heartbeats. Without timely magnesium supplementation, the risk of complications into cardiovascular disease, heart attacks and dangerous strokes will occur.

Easily get cramps

Magnesium plays an important role in strengthening muscle function, is an essential nutrient for muscles to function effectively. Therefore, if your body lacks magnesium, you can often experience cramps at night while you are sleeping. Even worse, you can experience facial muscle twitches, muscle spasms, cramps even during daytime activities.

Tinnitus

Tinnitus or a squeaking sensation in the ears are also common symptoms of magnesium deficiency. Even a long-term deficiency can cause quite a serious impact on hearing. Therefore, if you experience this symptom, you should pay attention to see a doctor to see if it is caused by a lack of magnesium so that timely replenishment does not cause much harm to your health.

Currently in Trong Duc Cocoa we specialize in manufacturing and supplying all products made from pure cocoa powder. We strictly inspect every stage and our products meet the high quality Vietnamese goods standard so you can rest assured when using.