Cocoa powder and notes when using

Cocoa powder is one of the nutritional drinks suitable for all ages. However, there are still some notes when using cocoa powder and what those notes are, let's find out with Trong Duc Cacao in the article below. 

The main substances contained in cocoa powder:

• Fiber: in cocoa powder contains fiber content to increase enzyme production to help the digestive system be healthier and work more easily. This makes you feel full for a long time, so many women have used cocoa powder to lose weight.
• Fatty acids: The amount of essential fatty acids in cocoa can lower bad cholesterol and increase good cholesterol. Oleic acid has antioxidant properties.
• Stem cell protection: Cocoa can perfect the integrity of cell membranes, increase memory, improve heart function, regulate the circulatory system, alleviate arthritis.

Theobromine and antioxidants:

• Theobromine is a stimulant but not addictive, so people use cocoa powder to treat and fight depression very effectively.
• Flavonoids are antioxidants that help fight free radicals that can accumulate due to exposure to harmful substances in the environment such as ultraviolet rays, sunlight, etc. and as such can reduce the risk of developing diseases. develop cancer diseases.
• Minerals: Pure cocoa powder contains minerals, especially magnesium, which promote a healthy heart and are essential for brain function. Tryptophan and anandamide are also other brain-boosting minerals.
• Vitamins: In addition to the main benefits that cocoa powder brings, pure cocoa powder provides the body with relief from uncomfortable symptoms or abdominal pain, back pain during premenstrual periods, and symptoms of menopause. menopause and menopause. It is known that the antioxidant concentration of pure cocoa powder is much higher than that of red wine and green tea. The amount of vitamins contained in cocoa powder is also a lot like E, B1, B2, B3, B5, ...which are very beneficial for the heart, antioxidant and enhance longevity.

Note the side effects when using pure cocoa powder:

• Some people may have an allergic reaction when using pure cocoa, people who are allergic to chocolate need to avoid eating raw cocoa powder because Polyphenols and some other active ingredients found in it can trigger a reaction. side effects such as nausea, dizziness, headache, migraine and other reactions.
• Do not mix too much sugar or milk: Adding sugar or milk will make cocoa taste better and much easier to drink. However, if we overdo it for too much, it can cause the beneficial substances in cocoa to disappear or be changed into other substances that can be harmful.
• In particular, it is not recommended to regularly use sweet cocoa because it can easily lead to diabetes, more serious obesity, which can affect hormones, blood pressure, cardiovascular and internal metabolism. in the body. In addition, there are some people who drink hot cocoa, which leads to pimples, the main reason is that you have used too much sweetener, leading to a hot phenomenon in it, but in fact, pure cocoa powder does not cause heat. for body.
• Do not drink more than 2 cups/day: Experts have advised that cocoa powder has a lot of benefits but should not drink too much or drink continuously for a long time because this will harm the body because in raw cocoa powder. The substance contains a high magnesium content, so drinking too much during the day can lead to "passing". And advice is given that you should only drink 2 glasses a day. This is the right amount to compare to bring the most necessary benefits to your body.
• Do not drink in the evening: In pure cocoa powder contains a small amount of caffeine, but if some people are sensitive to this ingredient, it will lead to insomnia, poor sleep affecting your health. So you should not use cocoa powder in the evening, but the golden time you should use it is in the morning to have the whole day awake and full of nutrients.

Where to buy cocoa powder?

Cacao Trong Duc is proud to be a supplier of 100% pure cocoa butter and cocoa powder products with a nationwide dealer network. Trong Duc Cacao is committed to providing 100% pure cocoa powder products, without mixing impurities or additives.