8 benefits of cocoa powder and contraindications to use

Cocoa powder has long been famous as one of the most nutritious and nutritious drinks for 1 day, but cocoa powder is also known as one of the foods capable of making displacement. Reduce disease and beautify the skin. So cocoa powder that is known by many consumers has only so many uses. In the following article, Cocoa Trong Duc will share with you the benefits of cocoa powder for the health of users that few people know about.

Cocoa powder production process

To understand where cocoa powder comes from, we can take a look at the cocoa powder production process.

  • First, ripe cocoa pods are harvested, the outer hard shell is removed, the grain is left intact, which is collected in baskets, or heaped for self-fermentation due to decomposition of the pulp, creating a qualitative change in the seed. Today's technology applies reverse fermentation method, the fresh seeds are incubated in wooden barrels every 24-48 hours will be rotated evenly to reduce the amount of heat and ensure the seeds are fermented evenly.
  • After fermentation is finished - about 6 days, the fermented seeds are taken to dry in the sun. Drying can be used to dry the beans after fermentation, but sun drying helps to continue the fermentation of the beans, and gives cocoa beans a more delicious flavor than drying. heat.
  • Next is the drying of cocoa beans that meet the humidity standards, and the flat and damaged beans will be removed. Cocoa beans that meet the standards are roasted at an appropriate temperature and time (depending on the manufacturer's experience).
  • The roasted cocoa beans will be put in a mill to remove the silk outside. Then there are kernels, called cocoa nibs or cocoa nibs.
    Put cocoa mass into the press, it will separate two different products, namely cocoa powder and cocoa oil.

Benefits of cocoa powder for human health

  • Reduce bad cholesterol rate;
  • Helps cope with chronic fatigue;
  • Treatment of asthma and bronchitis;
  • Inhibits the formation of cancer cells;
  • Normalizes blood sugar;
  • Reduces blood pressure;
  • Heals brain and heart cells;
  • Burns fat layers.

Benefits of cocoa powder for the body

  1. The composition of cocoa powder contains substances theobromine, an enzyme considered an analogue of caffeine. Cocoa powder is also rich in minerals and tannins, proteins, carbohydrates, and vitamins.
  2. Since cocoa is the main ingredient for chocolate production, flour contains the happy hormone (endorphins). Many people know that it is this ingredient that contributes to improved happiness, performance and mood elevation.
  3. Drinking cocoa helps to lower blood pressure in people with high blood pressure problems. Polyphenols help cope with this disease. That is why experts strongly recommend that patients with hypertension add cocoa to their daily diet.
  4. Epicahetin with cocoa powder helps to avoid heart attacks and strokes.
  5. Flavonoids and antioxidants excrete harmful enzymes from the body, protecting cells from aging and wear and tear. That is why cocoa is considered a beauty miracle for women.
  6. Cocoa powder drinks for quick weight loss. Due to the small caloric content and usefulness of cocoa powder, losing extra weight is most comfortable for the body.
  7. Cocoa is recommended for the elderly. Instead of sugar, fructose should be added to drinks.
  8. As described above, cocoa normalizes blood pressure, has a beneficial effect on brain function. In addition, with regular cocoa use, the enzymes help protect the skin from exposure to UV rays.

Contraindicated to use cocoa

  1. Cocoa is not recommended for infants under the age of three. In addition, caution should be exercised when using cocoa for people with diabetes, diarrhea, atherosclerosis and problems with the nervous system.
  2. It is not recommended to use cocoa for people with kidney disease and gout. Due to the presence of purines in the product, it adversely affects some individuals.
  3. Otherwise, the accumulation of uric acid in the body and excess salt in bone tissue is added to kidney disease. It is forbidden to use cocoa-containing beverages for people with increased stomach acid.
  4. Otherwise, you can only aggravate the situation, as the product contributes to excessive secretion. It is also not recommended to drink cocoa for people who have problems with constipation.
  5. It is forbidden to use cocoa if one person has heart disease. Drinks have a stimulant effect that adversely affects the health of such diseases. In addition, the product is considered a strong allergen.
  6. Cocoa powder is a product that contains excess caffeine. Drinking in large amounts can lead to frequent urination, irregular heartbeat, and insomnia.
  7. The product adversely affects the health of people with anxiety and uncontrollable disorders. Also, if you use cocoa while breastfeeding, the baby will feel discomfort in the abdomen.

WHERE TO BUY QUALITY CACAO POWDER IN HCMC?

If you are looking for genuine cocoa powder suppliers in Ho Chi Minh City, please contact Trong Duc Cocoa - Supplying and distributing genuine pure cocoa powder domestically and internationally. . All of our cocoa powder is guaranteed to be safe and beneficial for everyone's health.

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