3 notes when using cocoa to lose weight
As we all know, cocoa powder is considered as one of the foods with high nutritional value and is completely natural, so they not only bring health benefits but also limit the accumulation of excess fat in the body. body, make the body slimmer. Because cocoa reduces appetite, reduces muscle pain when exercising, makes up for vitamins, good protein ... in addition to weight control, it also brings many other positive aspects to your health.
However, everything has its right and wrong sides, and so does cocoa. To be able to lose weight both safely and to ensure your health with cocoa powder, you should note the following things.
Note 1:
Cocoa is a natural food, not a weight loss drug, so there will be no specific dose, basically cocoa limits the accumulation of excess fat in the body, making the body slimmer. On the other hand, cocoa reduces appetite, reduces muscle pain when exercising, makes up for vitamins, good protein.. so in addition to weight control, it also brings many other positive aspects to your health.
If you are determined to lose weight. It is necessary to combine the use of 1 cup of cocoa daily with exercise and diet for best results.
Note 2:
Pure cocoa powder, when used regularly, or stopped using it, is not harmful and does not have any side effects on the body like when using slimming drugs. Because 100% natural products without additives. Even regular use of 1 glass a day also improves health in many ways (reduces stress, strengthens heart, blood sugar, blood pressure, prevents accumulation of toxins in the body ..)
Note 3:
Absolutely do not starve during the day when losing weight. Use 1 cup of cocoa to replace 1 meal a day. The other 2 meals you still eat normally (less rice, more lean meat or fish, and green vegetables). Fasting completely only makes the body lose energy, fatigue, lose weight in a short time, but then it will easily increase but also harm the stomach and health.
3 RULES WHEN USE COCOA FOR WEIGHT LOSS:
- Drink 1 glass a day to replace 1 meal a day
- Use pure products, mixed with less sweetness (can use sugar or honey to replace)
- Drink in the morning or afternoon after a workout for best absorption
Where to buy pure cocoa powder in Dong Nai?
As a material with wide application and containing many nutrients good for human health, pure cocoa powder is interested by many consumers. Trong Duc Cacao is a reputable source of pure cocoa powder on the Vietnamese market today. To buy the right quality cocoa powder
Trong Duc Cacao is committed to providing pure chocolate powder products made from 100% Vietnamese cocoa beans, without adding any additives, colorants, and sweeteners to bring safety to customers.