Review 8 Benefits Of Cocoa Powder And Contraindications To Use
As we all know, cocoa powder is not only one of the most popular and popular drinks in the world with its delicious and nutritious taste, but cocoa powder is famous for its incredible benefits for human health. . And what are the benefits of cocoa powder? And what do we need to consider when using cocoa powder daily. Let's find out in Cacao Trong Duc in the article below!
Cocoa powder production process
To understand where cocoa powder comes from, we can take a look at the cacoa powder production process.
First, ripe cacao pods are harvested, crushed from the outer hard crust, removed the whole pulp seeds, which will be collected in baskets, or dumped to ferment themselves by decomposing the fleshy flesh, create a change in the substance inside the particle. Today's technology applies the method of barrel fermentation, the fresh seeds are incubated in wooden boxes every 24-48 hours to be stirred to reduce the amount of heat and ensure the seeds are evenly fermented.
After the fermentation process will end - about 6 days, the fermented seeds are carried away to dry in the sun. It is possible to use the drying method to dry the beans after fermentation, but the sun drying helps the fermentation process continue, and gives cocoa beans a more delicious taste than drying. heat.
Next will be drying cocoa beans that meet the standards for moisture, broken and broken seeds will be removed. The standard beans will be roasted at the right temperature and time (depending on the manufacturer's experience).
Roasted cocoa beans will be put into a milling machine to remove the outer silk crust. Then get the kernel, called cacao nibs or cacao nibs.
Put cocoa in the press, will separate 2 different products, that is cocoa powder and cocoa oil.
Cocoa powder benefits for human health
Reduce the rate of bad cholesterol;
Helps cope with chronic fatigue;
Treatment of asthma and bronchitis;
Inhibits the formation of cancer cells;
Normalizes blood sugar;
Reduce blood pressure;
Heal the brain and heart cells;
Burn fat layers.
Cocoa powder benefits for the body
The composition of cocoa powder contains theobromine, an enzyme that is considered to be an analog of caffeine. Cocoa powder is also rich in minerals and tannins, proteins, carbohydrates, vitamins.
Because cacao is the main ingredient for making chocolate, the flour contains happy hormones (endorphins). Many people know that it is this ingredient that contributes to improved happiness, performance and mood elevation.
Drinking cocoa helps reduce blood pressure in people with high blood pressure problems. Polyphenols help cope with the disease. That's why experts strongly recommend that hypertensive patients add cocoa to their daily diet.
Cocoa powder has the ingredient - epicahetin that helps to prevent heart attacks and strokes.
Flavonoids and antioxidants excrete toxic enzymes from the body, protecting cells from aging and wear and tear. Therefore, cocoa is considered a beauty remedy for women.
Cocoa powder drink helps to lose weight fast. Because of its small calorie content and usefulness, extra weight loss is most comfortable for the body.
Cocoa is recommended for the elderly. Instead of sugar, fructose should be added to drinks.
As described above, cocoa normalizes blood pressure, which has beneficial effects on brain activity. In addition, with regular use of cocoa, enzymes help protect the skin from UV exposure.
Contraindications to cocoa use
Cocoa is not recommended for children under the age of three. In addition, caution should be exercised when using cocoa for people with diabetes, diarrhea, atherosclerosis and nervous system problems.
Cocoa should not be used for people with kidney disease and gout. Due to the presence of purine compounds in the product, this substance adversely affects some individuals.
Otherwise, uric acid buildup in the body and excess salt in bone tissue will be added to kidney disease. Cocoa-containing beverages are prohibited for those with stomach acid.
Otherwise, you can only exacerbate the situation, as the product contributes to excessive secretion; it is also not recommended to drink cocoa for people who have problems with constipation.
Cocoa is prohibited if a person has heart disease. Beverages have a stimulating effect that adversely affects the health of such diseases. In addition, the product is considered to be a strong allergen.
Cocoa powder is a product that contains excess caffeine. Drinking in large quantities can lead to frequent urination, an irregular heartbeat and insomnia.
The product adversely affects the health of people suffering from anxiety disorders and uncontrolled. Also, if you use cocoa while breastfeeding, your baby will feel uncomfortable in the abdomen.
Cacao Trong Duc is confident that it is specialized in producing and supplying pure cocoa powder meeting the standards of high quality and safety products in Vietnam. We always want to bring our customers not only delicious, clean products but also good health with a sweet, rich taste. With a unique natural scent, with the natural rustic flavor of the fruit, flowers and country full of Vietnamese people. Hyax contact us immediately for advice and choose the products from cocoa powder that are suitable for your family.