How to Drink Cocoa Weight-loss the right way effective Quickly
Drinking Cocoa powder with weight loss does not depend much on how to prepare and drink cocoa properly. So how to mix and use cocoa powder to get slim body and firm waist? Let's follow the article immediately below!
The best way to drink cocoa is to lose weight properly
How to drink cocoa to lose weight properly? To have a good physique, besides regular exercise, you also need a reasonable diet. And cacao is the "panacea" that helps them do that. So how to drink cacao weight loss we introduce below, will be the best way to mix pure cocoa powder to reduce belly fat.
What is the nutritional value of cocoa powder?
Cocoa beans are full of antioxidants and minerals like calcium, magnesium, sulfur, copper, iron, zinc and potassium, fiber, vitamins E, B2, B1, B5, B3, B9 and oleic acid. a monounsaturated fat that is essential for health especially the heart. If you know how to use cocoa in the right dosage, then with this drink you can completely lose weight effectively!
So how to drink cocoa reduce belly fat like? Let's see the next content!
How to drink pure cocoa for weight loss - Dilute cocoa powder ?
First, going to learn how to use pure cocoa to lose weight is the simplest way.
+ Buy genuine pure cacao powder at reputable shops, supermarkets or online.
+ You should drink with sugar and small amount of milk to limit fat in the body.
+ Mix 2 teaspoons with 50 ml of filtered water; Use about 2 glasses a day.
How to drink cocoa powder for weight loss - Banana cacao smoothie
How to prepare cocoa powder to lose weight with bananas will be the best way to drink cocoa for weight loss. It can be called one of the ways to reduce excess fat for busy people such as office workers safely and effectively. Both are very healthy foods that work to beat belly fat. With this nutritious smoothie you can absolutely use it for breakfast or afternoon after training.
+ Add 1 banana and 50ml of filtered water to a blender. Add 1 teaspoon of pure high puree to blend.
+ Pour a smooth puree mixture into a cup and add crushed ice to increase the delicious taste of the drink.
How to use cacao powder to lose weight by eating chocolate - Cocoa Trong Duc
The dark chocolate is made with the main ingredient is cocoa. You should use dark chocolate with pure cocoa content of 70% or more. Dark chocolate is effective at reducing excess fat, which is very good for the heart. Here's how to use cocoa powder to lose weight effectively.
+ Eating chocolate before meals will reduce cravings.
+ Should use 1 to 2 bars of dark chocolate every day, should not use too much.
How to make cocoa for weight loss - cocoa mixed with coffee
How to mix cocoa to lose weight is recommended by experts. Cocoa has the ability to reduce the unpleasant side effects of caffeine in coffee. The amount of antioxidants is higher in cocoa than green tea and wine, so when taken in combination with coffee, it will help you look younger.
+ Make a cup of coffee or use, add a teaspoon of cocoa and stir well.
+ You should drink cocoa with coffee in the morning to have an effective working day.
How to drink cocoa powder to lose weight with coffee not only helps to lose weight effectively but also helps our spirits stay awake and have a energetic working day.
How to drink cocoa to lose weight - Honey
As one of the ways to drink cocoa properly, effective weight loss for belly fat. Raw cocoa has a bitter taste, to make it sweet, instead of using milk or sugar, use weight loss sugar and honey.
+ Take about 2 teaspoons of cocoa powder and 100 ml of hot water, stir thoroughly to dissolve the cocoa powder.
+ Add diet sugar or honey to a cup of freshly brewed cocoa, stir once more and enjoy. If you want to drink cold, then add ice.
The way to make cacao drink to lose weight with honey is selected by many people because it is quite easy to make and honey is also a popular material. And this is also the way to drink cocoa reduce belly fat most effectively for those who are oversized round 2.
How to make cacao powder for weight loss - Cocoa avocado smoothie
It can be said that this is a smart way to drink cocoa to lose weight. Pure cocoa acts as a supplement for nutrients like vitamins, proteins, and minerals. Combining cacao with avocado - a nutritious fruit will help you have a super delicious drink to help skin beautiful. A cocoa butter shake in the morning after exercise stimulates muscle growth.
+ Choose medium fresh ripe avocado, not too ripe, low in fiber and black. Cut the avocado in half and remove the seeds, grated the butter, and cut the butter into a blender.
+ Add the prepared cocoa powder with a bit of honey and peanut butter. Gradually blend the smooth mixture together, you have a healthy butter smoothie. If you want to drink cold, you just need to add some ice flakes to make smoothie more attractive and cool.
How to drink cocoa powder to lose weight - Cacao iced for summer cooling
Finally, one of the ways to drink pure cocoa to lose weight properly is ice cocoa. Is a delicious drink; Good for your health suitable for hot summer days. Different from the way cocoa is used to gain weight, condensed milk and cow's milk will be used; then how to mix cacao to lose weight with ice you should use nut milk. Healthier burning milk is less sweet, good for people who need to weigh or feel purple.
+ You only need to mix 2 teaspoons of cocoa with a little grain milk in a little warm water.
+ Stir well and add lots of ice cubes to the cup. You have an instant cup of ice cocoa that is cool and healthy.
Drinking cocoa reduces belly fat but also helps to cool down in the summer. Do not miss this interesting way to lose weight by cocoa.
Note when using cocoa powder to lose weight effectively
In addition to the ways to drink cocoa, the beautiful women have suggested for you above. You need to note the following to be able to quickly own a slim and attractive body.
- Can be used as a substitute for a meal of the day.
- The best time to drink cocoa is morning or afternoon, before 6pm.
- Use in moderate amounts, 1-2 cups / day is enough for the body.
- Should be combined with a diet low in starch, high in protein, a lot of green vegetables and fat loss exercises to get results to reduce fat quickly.
Through the above article, you can pocket more ways to drink caco to lose weight the best way to get the most slim and toned body. Hopefully, the above ways to drink cocoa will be a simple and safe choice for everyone.
And if you want to lose weight by pure cocoa, please contact Cocoa Trong Duc immediately for specific advice.