There is not a parent who does not care about the health of their children, they are always looking for foods, foods drinks with many nutrients and cocoa powder is one of the Nutritional drink product line brings a lot of health benefits to not only adults but also children. So what is the effect of cocoa powder , let's find out with Cacao Trong Duc right away..
What are the effects of cocoa and should it be given to children?
Many children like foods or drinks with cocoa or chocolate, but parents are concerned that it is not nutritious and not completely beneficial for their baby's health. So, should I give my baby cacao and what effect does cocoa have on my child's health?
1. Should you give your baby cocoa?
If parents think cocoa is just a fun and energetic drink but doesn't really provide good nutrition for the baby, you can see the nutritional value of cocoa:
Cocoa beans are rich in antioxidants, fats, carbohydrates, proteins, polyphenols, minerals (such as calcium, magnesium, sulfur, copper, iron, zinc and potassium), oleic acid (1 monounsaturated fat). essential for heart health), fiber and vitamins (E, B1, B2, B5, B3 and B9).
Raw cocoa beans also contain small amounts of vitamins A and C.
- In terms of nutritional value, raw cacao ranks first, followed by organic cocoa powder organic (unroasted), followed by dark chocolate containing a very high concentration of pure cocoa powder, and lastly Cocoa powder containing refined sugar.
Babies who drink 1 cup of hot cocoa will receive an abundant amount of calories, increase energy to exercise, and also provide essential nutrients that bring many health and development benefits to the body.
If parents are too worried, just imagine that drinking a cup of cocoa is just like eating a small chocolate bar or a nutritious cake. Moreover, cocoa has less sugar than the above foods.
2 What effects does cocoa have on children?
In addition to providing abundant energy, the nutritional components in cocoa bring many health benefits to children:
Rich in antioxidants
Theobromine: A mild non-narcotic stimulant found in pure cocoa powder. It effectively improves mental and physical health by stimulating the central nervous system, dilating blood vessels, increasing energy levels and relaxing muscles.
Using pure cocoa powder every day can help treat depression, a disease that is not new in teenagers.
- Flavinoids: antioxidants can help fight free radicals that accumulate due to exposure to environmental pollutants such as sunlight, smoke, tobacco... thereby reducing the risk of developing cancer .
Children who live in a passive smoking environment, cocoa will help them strengthen their resistance to diseases from smoke.
Both of these antioxidants can improve blood flow, support healthy functioning of the heart, and reduce arterial wall thickening and plaque buildup.
And antioxidants are needed by the human body at all ages.
Provides beneficial fatty acids
Essential fatty acids like oleic acid found in cocoa can lower bad cholesterol and boost good cholesterol.
Oleic acid also possesses antioxidant properties and fights free radicals.
Good for brain development
Minerals, especially magnesium, found in pure cocoa promote heart health and are essential for children's brain function.
Tryptophan and anandamide are other brain-boosting minerals found in cocoa.
Children who drink cocoa will help improve the brain's circulatory system, help the brain relax, feel refreshed, enhance memory, exercise and learn better.
Rich in fiber beneficial for digestion
The fiber content in cocoa can help the digestive system work easier by increasing the production of digestive enzymes, controlling appetite, helping the baby eat well, gain weight well.
Better than chocolate
If parents already know about the benefits of chocolate for children's health, then cocoa is much better than it. Chocolate itself is made from cocoa powder and cream, has a higher sugar content but lower fat content and nutritional value than cocoa.
With a long-standing reputation in the market, Trong Duc Cacao is a reputable brand known to consumers as the address for providing pure cocoa powder. Trong Duc Cacao commits to:
The company's cocoa powder and chocolate products are guaranteed to be 100% pure, without mixing additives and flavorings to create colors and odors.
The products are packed firmly, limiting damage during storage and transportation; Standard parameters and instructions for use are pre-printed on the packaging.
The staff is enthusiastic, responsible and professional. All customer comments are quickly responded to within 24 hours.
