Cocoa Powder Can Help Treat Multiple Sclerosis Symptoms
Today cocoa powder is known as a beverage that can cure a number of diseases from all ages. In the following article of Cocoa Trong Duc will introduce to you about the effects of cocoa for multiple sclerosis symptoms.
New research published in the Journal of Neurology, Neurosurgery & Psychiatry, found that drinking hot black cocoa powder every day for 6 weeks helps combat fatigue in people with multiple sclerosis.
According to the latest estimates, multiple sclerosis (MS) is an autoimmune disorder that affects nearly 1 million people in the United States and about 2.5 million people worldwide.
MS affects the central nervous system. Symptoms often include muscle weakness, burning sensation, numbness, chronic pain, poor balance and coordination, fatigue, and difficulty concentrating.
In fact, up to 9 out of 10 people with MS suffer from fatigue, and symptoms are often difficult to treat. Older research suggests that a daily dose of 45 grams of dark chocolate can improve chronic fatigue syndrome. Dark chocolate contains 70% - 85% cocoa.
Based on previous findings, Shelly Coe, who worked at the Department of Sports, Health Sciences and Social Work at the Oxford Brookes Center for Nutrition and Health in the UK and a team of scientists were Plan to test whether cocoa has similar beneficial effects on fatigue in people with MS.
Study the effects of flavonoids
In cocoa powder, it contains flavonoids, which are plant compounds naturally occurring in fruits, vegetables, wine and tea. Many studies have suggested that flavonoids have anti-inflammatory, anti-diabetic, anti-cancer and neuroprotective effects.
In the current study, Coe and colleagues randomly assigned 40 adults with relapsed and fatigue MS into two groups. The first group received a flavonoid-rich drink consisting of rice milk and cocoa powder, while the other group drank a low-flavonoid version of the drink.
Each group consumed their drink daily for 6 weeks. Researchers assessed participants' fatigue levels as well as their ability to fatigue - that is, how long a person was able to maintain cognitive and physical performance before fatigue - at Beginning, in the middle of the study period and at the end.
This assessment includes a subjective self-assessment and uses a pedometer to track the participants' walking speed. The researchers performed these assessments at three different points of the day.
A safe and easy way to relieve MS symptoms
Research shows that drinking cocoa drinks high in flavonoids has a small effect on fatigue and a moderate effect on fatigue.
Specifically, those taking the high flavonoid version experienced a 45% improvement in fatigue and an 80% increase in walking speed.
Participants in the high flavonoid group also reported feeling less pain, although the researchers did not objectively measure this symptom. Coe and colleagues concluded, Flavonoid beverages exhibit potential to improve fatigue and internal fatigue.
Our research shows that the use of dietary interventions is viable and may provide possible long-term benefits to support fatigue control by improving fatigue and fatigue. endurance sets, continue to authors. Coe and her colleagues write:
The use of dietary approaches to reducing fatigue and related factors in people with MS can be an easy, safe and effective way to have an effect on quality of life and toxicity. settings, allowing people to feel in control of their status.
However, scientists also acknowledge that a complete user rating is needed, including broader geography, longer tracking and cost effectiveness.
Through the above article of Cocoa Trong Duc, we can know one more symptom that cocoa powder can cure. If you are looking for a bag of cocoa powder that is both quality and affordable, come to us - Trong Duc Cocoa is a manufacturer, distributor and supplier of all pure cocoa powder products. Besides, we are also recognized as a supplier of food safety products with major health benefits so you can feel secure when using our cocoa powder.
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